Peanut Butter M & M’s vs Danish Butter Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter M & M’s
Danish Butter Cookies
The Verdict: Which is Better?
When placing Peanut Butter M & M’s and Danish Butter Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter M & M’s is the more energy-dense option here, packing 3 more calories per 100g than Danish Butter Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Butter M & M’s contains significantly more sugar (50g) compared to the milder Danish Butter Cookies (23.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Danish Butter Cookies is undeniably the healthier pick.
Looking to build muscle? Peanut Butter M & M’s offers a protein boost with 10.7g per 100g, outperforming Danish Butter Cookies in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter M & M’s or Danish Butter Cookies?
It depends on your goals. Peanut Butter M & M’s has 536 calories, while Danish Butter Cookies has 533 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter M & M’s vegan?
No, Peanut Butter M & M’s is not certified vegan.
What is the calorie difference between Peanut Butter M & M’s and Danish Butter Cookies?
There is a difference of 3 calories per 100g between the two products.
