Head-to-Head Analysis

Peanut Butter M & M’s vs Peppermint Bark

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter M & M’s

Peanut Butter M & M’s

Not Vegan
VS
Package of Peppermint Bark

Peppermint Bark

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
583.3 kcal
50g
Sugars
50g
28.6g
Fat
37.5g
10.7g
Protein
8.3g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Peanut Butter M & M’s and Peppermint Bark side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut Butter M & M’s is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Peanut Butter M & M’s offers a protein boost with 10.7g per 100g, outperforming Peppermint Bark in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter M & M’s or Peppermint Bark?

It depends on your goals. Peanut Butter M & M’s has 536 calories, while Peppermint Bark has 583.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter M & M’s vegan?

No, Peanut Butter M & M’s is not certified vegan.

What is the calorie difference between Peanut Butter M & M’s and Peppermint Bark?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.