Peanut Butter M&Ms vs mini 70% cacao Dark Chocolate Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter M&Ms
mini 70% cacao Dark Chocolate Bars
The Verdict: Which is Better?
When placing Peanut Butter M&Ms and mini 70% cacao Dark Chocolate Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peanut Butter M&Ms is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Peanut Butter M&Ms contains significantly more sugar (50g) compared to the milder mini 70% cacao Dark Chocolate Bars (27.8g). If you are monitoring your insulin levels or trying to cut down on sweets, mini 70% cacao Dark Chocolate Bars is undeniably the healthier pick.
Looking to build muscle? Peanut Butter M&Ms offers a protein boost with 10.7g per 100g, outperforming mini 70% cacao Dark Chocolate Bars in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter M&Ms or mini 70% cacao Dark Chocolate Bars?
It depends on your goals. Peanut Butter M&Ms has 536 calories, while mini 70% cacao Dark Chocolate Bars has 556 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter M&Ms vegan?
No, Peanut Butter M&Ms is not certified vegan.
What is the calorie difference between Peanut Butter M&Ms and mini 70% cacao Dark Chocolate Bars?
There is a difference of 20 calories per 100g between the two products.
