Peanut butter, M&Ms, mega share size vs Sandwich relish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut butter, M&Ms, mega share size
Sandwich relish
The Verdict: Which is Better?
When placing Peanut butter, M&Ms, mega share size and Sandwich relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut butter, M&Ms, mega share size is the more energy-dense option here, packing 52 more calories per 100g than Sandwich relish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut butter, M&Ms, mega share size contains significantly more sugar (48.1g) compared to the milder Sandwich relish (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Sandwich relish is undeniably the healthier pick.
Looking to build muscle? Peanut butter, M&Ms, mega share size offers a protein boost with 11.1g per 100g, outperforming Sandwich relish in this category.
Frequently Asked Questions
Which is healthier: Peanut butter, M&Ms, mega share size or Sandwich relish?
It depends on your goals. Peanut butter, M&Ms, mega share size has 519 calories, while Sandwich relish has 467 calories. Check the detailed table above for sugar and fat content.
Is Peanut butter, M&Ms, mega share size vegan?
No, Peanut butter, M&Ms, mega share size is not certified vegan.
What is the calorie difference between Peanut butter, M&Ms, mega share size and Sandwich relish?
There is a difference of 52 calories per 100g between the two products.
