Peanut Butter Mini Pumpkins vs Sesame crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter Mini Pumpkins
Sesame crackers
The Verdict: Which is Better?
When placing Peanut Butter Mini Pumpkins and Sesame crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter Mini Pumpkins is the more energy-dense option here, packing 0 more calories per 100g than Sesame crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Butter Mini Pumpkins contains significantly more sugar (56.2g) compared to the milder Sesame crackers (5.56g). If you are monitoring your insulin levels or trying to cut down on sweets, Sesame crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Peanut Butter Mini Pumpkins or Sesame crackers?
It depends on your goals. Peanut Butter Mini Pumpkins has 500 calories, while Sesame crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Mini Pumpkins vegan?
No, Peanut Butter Mini Pumpkins is not certified vegan.
What is the calorie difference between Peanut Butter Mini Pumpkins and Sesame crackers?
There is a difference of 0 calories per 100g between the two products.
