Head-to-Head Analysis

Peanut Butter & Mixed Berry Spread Sandwich vs Soft Croissant

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter & Mixed Berry Spread Sandwich

Peanut Butter & Mixed Berry Spread Sandwich

Not Vegan
VS
Package of Soft Croissant

Soft Croissant

Not Vegan
Nutritional Facts (per 100g)
362 kcal
Energy
453 kcal
17.2g
Sugars
17.3g
15.5g
Fat
28g
10.3g
Protein
6.7g
0.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Peanut Butter & Mixed Berry Spread Sandwich and Soft Croissant side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut Butter & Mixed Berry Spread Sandwich is the clear winner. With 91 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Peanut Butter & Mixed Berry Spread Sandwich offers a protein boost with 10.3g per 100g, outperforming Soft Croissant in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter & Mixed Berry Spread Sandwich or Soft Croissant?

Peanut Butter & Mixed Berry Spread Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Peanut Butter & Mixed Berry Spread Sandwich vegan?

No, Peanut Butter & Mixed Berry Spread Sandwich is not certified vegan.

What is the calorie difference between Peanut Butter & Mixed Berry Spread Sandwich and Soft Croissant?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.