Head-to-Head Analysis

Peanut Butter on Cheese Sandwich Crackers vs Great value, natural unsweetened applesauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter on Cheese Sandwich Crackers

Peanut Butter on Cheese Sandwich Crackers

Not Vegan
VS
Top Pick
Package of Great value, natural unsweetened applesauce

Great value, natural unsweetened applesauce

Not Vegan
Nutritional Facts (per 100g)
487 kcal
Energy
41 kcal
10.3g
Sugars
6.6g
23.1g
Fat
0g
10.3g
Protein
0g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Peanut Butter on Cheese Sandwich Crackers and Great value, natural unsweetened applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter on Cheese Sandwich Crackers is the more energy-dense option here, packing 446 more calories per 100g than Great value, natural unsweetened applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter on Cheese Sandwich Crackers contains significantly more sugar (10.3g) compared to the milder Great value, natural unsweetened applesauce (6.56g). If you are monitoring your insulin levels or trying to cut down on sweets, Great value, natural unsweetened applesauce is undeniably the healthier pick.

Looking to build muscle? Peanut Butter on Cheese Sandwich Crackers offers a protein boost with 10.3g per 100g, outperforming Great value, natural unsweetened applesauce in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter on Cheese Sandwich Crackers or Great value, natural unsweetened applesauce?

It depends on your goals. Peanut Butter on Cheese Sandwich Crackers has 487 calories, while Great value, natural unsweetened applesauce has 41 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter on Cheese Sandwich Crackers vegan?

No, Peanut Butter on Cheese Sandwich Crackers is not certified vegan.

What is the calorie difference between Peanut Butter on Cheese Sandwich Crackers and Great value, natural unsweetened applesauce?

There is a difference of 446 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.