Peanut Butter on Cheese Sandwich Crackers vs Kettle Cooked Potato Chips Sour Cream Herb & Onion

When placing Peanut Butter on Cheese Sandwich Crackers and Kettle Cooked Potato Chips Sour Cream Herb & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut Butter on Cheese Sandwich Crackers is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peanut Butter on Cheese Sandwich Crackers contains significantly more sugar (10.3g) compared to the milder Kettle Cooked Potato Chips Sour Cream Herb & Onion (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Cooked Potato Chips Sour Cream Herb & Onion is undeniably the healthier pick.

Looking to build muscle? Peanut Butter on Cheese Sandwich Crackers offers a protein boost with 10.3g per 100g, outperforming Kettle Cooked Potato Chips Sour Cream Herb & Onion in this category.