Head-to-Head Analysis

Peanut Butter on Toasty Sandwich Crackers vs Jelly

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter on Toasty Sandwich Crackers

Peanut Butter on Toasty Sandwich Crackers

Not Vegan
VS
Package of Jelly

Jelly

Not Vegan
Nutritional Facts (per 100g)
487 kcal
Energy
1250 kcal
12.8g
Sugars
250g
23.1g
Fat
0g
10.3g
Protein
0g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Peanut Butter on Toasty Sandwich Crackers and Jelly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut Butter on Toasty Sandwich Crackers is the clear winner. With 763 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Peanut Butter on Toasty Sandwich Crackers takes the lead with only 12.82g of sugar per 100g, whereas Jelly contains 250g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut Butter on Toasty Sandwich Crackers offers a protein boost with 10.26g per 100g, outperforming Jelly in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter on Toasty Sandwich Crackers or Jelly?

Peanut Butter on Toasty Sandwich Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Peanut Butter on Toasty Sandwich Crackers vegan?

No, Peanut Butter on Toasty Sandwich Crackers is not certified vegan.

What is the calorie difference between Peanut Butter on Toasty Sandwich Crackers and Jelly?

There is a difference of 763 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.