Head-to-Head Analysis

Peanut Butter, Organic vs Organic Raw Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter, Organic

Peanut Butter, Organic

Not Vegan
VS
Top Pick
Package of Organic Raw Almonds

Organic Raw Almonds

Not Vegan
Nutritional Facts (per 100g)
478.9 kcal
Energy
600 kcal
26.8g
Sugars
3.3g
26.8g
Fat
43.3g
23.9g
Protein
26.7g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Peanut Butter, Organic and Organic Raw Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut Butter, Organic is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peanut Butter, Organic contains significantly more sugar (26.7606g) compared to the milder Organic Raw Almonds (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Raw Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peanut Butter, Organic or Organic Raw Almonds?

It depends on your goals. Peanut Butter, Organic has 478.8732 calories, while Organic Raw Almonds has 600 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter, Organic vegan?

No, Peanut Butter, Organic is not certified vegan.

What is the calorie difference between Peanut Butter, Organic and Organic Raw Almonds?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.