Peanut Butter, Organic vs Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter, Organic
Crackers
The Verdict: Which is Better?
When placing Peanut Butter, Organic and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter, Organic is the more energy-dense option here, packing 16 more calories per 100g than Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Butter, Organic contains significantly more sugar (28g) compared to the milder Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crackers is undeniably the healthier pick.
Looking to build muscle? Peanut Butter, Organic offers a protein boost with 24g per 100g, outperforming Crackers in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter, Organic or Crackers?
It depends on your goals. Peanut Butter, Organic has 480 calories, while Crackers has 464.2857 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter, Organic vegan?
No, Peanut Butter, Organic is not certified vegan.
What is the calorie difference between Peanut Butter, Organic and Crackers?
There is a difference of 16 calories per 100g between the two products.
