Head-to-Head Analysis

Peanut Butter Organic Coconut Cookies vs Old London, Classic Melba Toast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Organic Coconut Cookies

Peanut Butter Organic Coconut Cookies

Not Vegan
VS
Top Pick
Package of Old London, Classic Melba Toast

Old London, Classic Melba Toast

Not Vegan
Nutritional Facts (per 100g)
579 kcal
Energy
353 kcal
26.3g
Sugars
0g
42.1g
Fat
0g
10.5g
Protein
11.8g
0.3g
Salt
1.8g

The Verdict: Which is Better?

When placing Peanut Butter Organic Coconut Cookies and Old London, Classic Melba Toast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Organic Coconut Cookies is the more energy-dense option here, packing 226 more calories per 100g than Old London, Classic Melba Toast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Organic Coconut Cookies contains significantly more sugar (26.3g) compared to the milder Old London, Classic Melba Toast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Old London, Classic Melba Toast is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peanut Butter Organic Coconut Cookies or Old London, Classic Melba Toast?

It depends on your goals. Peanut Butter Organic Coconut Cookies has 579 calories, while Old London, Classic Melba Toast has 353 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Organic Coconut Cookies vegan?

No, Peanut Butter Organic Coconut Cookies is not certified vegan.

What is the calorie difference between Peanut Butter Organic Coconut Cookies and Old London, Classic Melba Toast?

There is a difference of 226 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.