Head-to-Head Analysis

Peanut butter patties vs Jelly stick assorted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut butter patties

Peanut butter patties

Not Vegan
VS
Top Pick
Package of Jelly stick assorted

Jelly stick assorted

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
175 kcal
32g
Sugars
25g
28g
Fat
0g
8g
Protein
0g
0.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Peanut butter patties and Jelly stick assorted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut butter patties is the more energy-dense option here, packing 345 more calories per 100g than Jelly stick assorted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut butter patties contains significantly more sugar (32g) compared to the milder Jelly stick assorted (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Jelly stick assorted is undeniably the healthier pick.

Looking to build muscle? Peanut butter patties offers a protein boost with 8g per 100g, outperforming Jelly stick assorted in this category.

Frequently Asked Questions

Which is healthier: Peanut butter patties or Jelly stick assorted?

It depends on your goals. Peanut butter patties has 520 calories, while Jelly stick assorted has 175 calories. Check the detailed table above for sugar and fat content.

Is Peanut butter patties vegan?

No, Peanut butter patties is not certified vegan.

What is the calorie difference between Peanut butter patties and Jelly stick assorted?

There is a difference of 345 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.