Head-to-Head Analysis

Peanut butter patties vs Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut butter patties

Peanut butter patties

Not Vegan
VS
Package of Marshmallows

Marshmallows

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
321.4 kcal
32g
Sugars
60.7g
28g
Fat
0g
8g
Protein
3.6g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Peanut butter patties and Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut butter patties is the more energy-dense option here, packing 199 more calories per 100g than Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut butter patties takes the lead with only 32g of sugar per 100g, whereas Marshmallows contains 60.7143g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut butter patties offers a protein boost with 8g per 100g, outperforming Marshmallows in this category.

Frequently Asked Questions

Which is healthier: Peanut butter patties or Marshmallows?

It depends on your goals. Peanut butter patties has 520 calories, while Marshmallows has 321.4286 calories. Check the detailed table above for sugar and fat content.

Is Peanut butter patties vegan?

No, Peanut butter patties is not certified vegan.

What is the calorie difference between Peanut butter patties and Marshmallows?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.