Head-to-Head Analysis

Peanut butter patties vs Sweet & Salty Nut Peanut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut butter patties

Peanut butter patties

Not Vegan
VS
Top Pick
Package of Sweet & Salty Nut Peanut

Sweet & Salty Nut Peanut

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
471 kcal
32g
Sugars
20.6g
28g
Fat
23.5g
8g
Protein
5.9g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Peanut butter patties and Sweet & Salty Nut Peanut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut butter patties is the more energy-dense option here, packing 49 more calories per 100g than Sweet & Salty Nut Peanut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut butter patties contains significantly more sugar (32g) compared to the milder Sweet & Salty Nut Peanut (20.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet & Salty Nut Peanut is undeniably the healthier pick.

Looking to build muscle? Peanut butter patties offers a protein boost with 8g per 100g, outperforming Sweet & Salty Nut Peanut in this category.

Frequently Asked Questions

Which is healthier: Peanut butter patties or Sweet & Salty Nut Peanut?

It depends on your goals. Peanut butter patties has 520 calories, while Sweet & Salty Nut Peanut has 471 calories. Check the detailed table above for sugar and fat content.

Is Peanut butter patties vegan?

No, Peanut butter patties is not certified vegan.

What is the calorie difference between Peanut butter patties and Sweet & Salty Nut Peanut?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.