Head-to-Head Analysis

Peanut butter Powder vs Pancake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut butter Powder

Peanut butter Powder

Not Vegan
VS
Package of Pancake Mix

Pancake Mix

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
386 kcal
8.3g
Sugars
21.1g
12.5g
Fat
8.8g
41.7g
Protein
7g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Peanut butter Powder and Pancake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut butter Powder is the more energy-dense option here, packing 31 more calories per 100g than Pancake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut butter Powder takes the lead with only 8.33g of sugar per 100g, whereas Pancake Mix contains 21.05g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut butter Powder offers a protein boost with 41.7g per 100g, outperforming Pancake Mix in this category.

Frequently Asked Questions

Which is healthier: Peanut butter Powder or Pancake Mix?

It depends on your goals. Peanut butter Powder has 417 calories, while Pancake Mix has 386 calories. Check the detailed table above for sugar and fat content.

Is Peanut butter Powder vegan?

No, Peanut butter Powder is not certified vegan.

What is the calorie difference between Peanut butter Powder and Pancake Mix?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.