Head-to-Head Analysis

PEANUT BUTTER POWDER vs Organic Reduced Fat Coconut Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PEANUT BUTTER POWDER

PEANUT BUTTER POWDER

Not Vegan
VS
Top Pick
Package of Organic Reduced Fat Coconut Milk

Organic Reduced Fat Coconut Milk

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
108 kcal
25g
Sugars
0g
12.5g
Fat
10.8g
43.8g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing PEANUT BUTTER POWDER and Organic Reduced Fat Coconut Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PEANUT BUTTER POWDER is the more energy-dense option here, packing 267 more calories per 100g than Organic Reduced Fat Coconut Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PEANUT BUTTER POWDER contains significantly more sugar (25g) compared to the milder Organic Reduced Fat Coconut Milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Reduced Fat Coconut Milk is undeniably the healthier pick.

Looking to build muscle? PEANUT BUTTER POWDER offers a protein boost with 43.8g per 100g, outperforming Organic Reduced Fat Coconut Milk in this category.

Frequently Asked Questions

Which is healthier: PEANUT BUTTER POWDER or Organic Reduced Fat Coconut Milk?

It depends on your goals. PEANUT BUTTER POWDER has 375 calories, while Organic Reduced Fat Coconut Milk has 108 calories. Check the detailed table above for sugar and fat content.

Is PEANUT BUTTER POWDER vegan?

No, PEANUT BUTTER POWDER is not certified vegan.

What is the calorie difference between PEANUT BUTTER POWDER and Organic Reduced Fat Coconut Milk?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.