Head-to-Head Analysis

peanut butter pretzel bites vs Semi-Sweet Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of peanut butter pretzel bites

peanut butter pretzel bites

Not Vegan
VS
Package of Semi-Sweet Chocolate

Semi-Sweet Chocolate

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
500 kcal
6.7g
Sugars
42.9g
20g
Fat
35.7g
16.7g
Protein
7.1g
2.8g
Salt
0g

The Verdict: Which is Better?

When placing peanut butter pretzel bites and Semi-Sweet Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, peanut butter pretzel bites is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, peanut butter pretzel bites takes the lead with only 6.6666666666667g of sugar per 100g, whereas Semi-Sweet Chocolate contains 42.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? peanut butter pretzel bites offers a protein boost with 16.666666666667g per 100g, outperforming Semi-Sweet Chocolate in this category.

Frequently Asked Questions

Which is healthier: peanut butter pretzel bites or Semi-Sweet Chocolate?

peanut butter pretzel bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is peanut butter pretzel bites vegan?

No, peanut butter pretzel bites is not certified vegan.

What is the calorie difference between peanut butter pretzel bites and Semi-Sweet Chocolate?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.