Head-to-Head Analysis

peanut butter pretzel ice cream vs Mixed nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of peanut butter pretzel ice cream

peanut butter pretzel ice cream

Not Vegan
VS
Top Pick
Package of Mixed nuts

Mixed nuts

Not Vegan
Nutritional Facts (per 100g)
255 kcal
Energy
607 kcal
18.6g
Sugars
3.6g
14.7g
Fat
50g
3.9g
Protein
17.9g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing peanut butter pretzel ice cream and Mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, peanut butter pretzel ice cream is the clear winner. With 352 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. peanut butter pretzel ice cream contains significantly more sugar (18.6g) compared to the milder Mixed nuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: peanut butter pretzel ice cream or Mixed nuts?

It depends on your goals. peanut butter pretzel ice cream has 255 calories, while Mixed nuts has 607 calories. Check the detailed table above for sugar and fat content.

Is peanut butter pretzel ice cream vegan?

No, peanut butter pretzel ice cream is not certified vegan.

What is the calorie difference between peanut butter pretzel ice cream and Mixed nuts?

There is a difference of 352 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.