Peanut Butter Pretzel Nuggets vs Parmesan Pastry Pups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Peanut Butter Pretzel Nuggets

Parmesan Pastry Pups
The Verdict: Which is Better?
When placing Peanut Butter Pretzel Nuggets and Parmesan Pastry Pups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter Pretzel Nuggets is the more energy-dense option here, packing 178 more calories per 100g than Parmesan Pastry Pups. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Butter Pretzel Nuggets contains significantly more sugar (6.45g) compared to the milder Parmesan Pastry Pups (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan Pastry Pups is undeniably the healthier pick.
Looking to build muscle? Peanut Butter Pretzel Nuggets offers a protein boost with 16.1g per 100g, outperforming Parmesan Pastry Pups in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter Pretzel Nuggets or Parmesan Pastry Pups?
It depends on your goals. Peanut Butter Pretzel Nuggets has 516 calories, while Parmesan Pastry Pups has 338 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Pretzel Nuggets vegan?
No, Peanut Butter Pretzel Nuggets is not certified vegan.
What is the calorie difference between Peanut Butter Pretzel Nuggets and Parmesan Pastry Pups?
There is a difference of 178 calories per 100g between the two products.




