Head-to-Head Analysis

Peanut Butter Pretzels vs Grain-Free Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Pretzels

Peanut Butter Pretzels

Not Vegan
VS
Top Pick
Package of Grain-Free Crackers

Grain-Free Crackers

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
366.7 kcal
3.6g
Sugars
3.3g
21.4g
Fat
20g
14.3g
Protein
10g
2.1g
Salt
2.4g

The Verdict: Which is Better?

When placing Peanut Butter Pretzels and Grain-Free Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Pretzels is the more energy-dense option here, packing 97 more calories per 100g than Grain-Free Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Peanut Butter Pretzels offers a protein boost with 14.3g per 100g, outperforming Grain-Free Crackers in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Pretzels or Grain-Free Crackers?

It depends on your goals. Peanut Butter Pretzels has 464 calories, while Grain-Free Crackers has 366.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Pretzels vegan?

No, Peanut Butter Pretzels is not certified vegan.

What is the calorie difference between Peanut Butter Pretzels and Grain-Free Crackers?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.