Head-to-Head Analysis

Peanut Butter Pretzels vs Ranch Flavored Wavy Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter Pretzels

Peanut Butter Pretzels

Not Vegan
VS
Package of Ranch Flavored Wavy Potato Chips

Ranch Flavored Wavy Potato Chips

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
571 kcal
3.6g
Sugars
3.6g
21.4g
Fat
35.7g
14.3g
Protein
7.1g
2.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Peanut Butter Pretzels and Ranch Flavored Wavy Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut Butter Pretzels is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Peanut Butter Pretzels offers a protein boost with 14.3g per 100g, outperforming Ranch Flavored Wavy Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Pretzels or Ranch Flavored Wavy Potato Chips?

It depends on your goals. Peanut Butter Pretzels has 464 calories, while Ranch Flavored Wavy Potato Chips has 571 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Pretzels vegan?

No, Peanut Butter Pretzels is not certified vegan.

What is the calorie difference between Peanut Butter Pretzels and Ranch Flavored Wavy Potato Chips?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.