Head-to-Head Analysis

Peanut Butter Protein Bar vs Almond Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter Protein Bar

Peanut Butter Protein Bar

Not Vegan
VS
Package of Almond Cookie

Almond Cookie

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
511 kcal
3.6g
Sugars
13g
14.5g
Fat
31.1g
36.4g
Protein
13.3g
0.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Peanut Butter Protein Bar and Almond Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut Butter Protein Bar is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Peanut Butter Protein Bar takes the lead with only 3.64g of sugar per 100g, whereas Almond Cookie contains 13g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut Butter Protein Bar offers a protein boost with 36.4g per 100g, outperforming Almond Cookie in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Protein Bar or Almond Cookie?

Peanut Butter Protein Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Peanut Butter Protein Bar vegan?

No, Peanut Butter Protein Bar is not certified vegan.

What is the calorie difference between Peanut Butter Protein Bar and Almond Cookie?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.