Head-to-Head Analysis

Peanut Butter Protein Cereal vs 100% Pure Pumpkin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter Protein Cereal

Peanut Butter Protein Cereal

Not Vegan
VS
Package of 100% Pure Pumpkin

100% Pure Pumpkin

Not Vegan
Nutritional Facts (per 100g)
472 kcal
Energy
40 kcal
0g
Sugars
4g
25g
Fat
0g
38.9g
Protein
1g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Peanut Butter Protein Cereal and 100% Pure Pumpkin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Protein Cereal is the more energy-dense option here, packing 432 more calories per 100g than 100% Pure Pumpkin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut Butter Protein Cereal takes the lead with only 0g of sugar per 100g, whereas 100% Pure Pumpkin contains 4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut Butter Protein Cereal offers a protein boost with 38.9g per 100g, outperforming 100% Pure Pumpkin in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Protein Cereal or 100% Pure Pumpkin?

It depends on your goals. Peanut Butter Protein Cereal has 472 calories, while 100% Pure Pumpkin has 40 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Protein Cereal vegan?

No, Peanut Butter Protein Cereal is not certified vegan.

What is the calorie difference between Peanut Butter Protein Cereal and 100% Pure Pumpkin?

There is a difference of 432 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.