Head-to-Head Analysis

Peanut Butter Protein Cereal vs Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter Protein Cereal

Peanut Butter Protein Cereal

Not Vegan
VS
Package of Black Beans

Black Beans

Not Vegan
Nutritional Facts (per 100g)
472 kcal
Energy
88 kcal
0g
Sugars
0.8g
25g
Fat
0g
38.9g
Protein
4.8g
1.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Peanut Butter Protein Cereal and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Protein Cereal is the more energy-dense option here, packing 384 more calories per 100g than Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Peanut Butter Protein Cereal offers a protein boost with 38.9g per 100g, outperforming Black Beans in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Protein Cereal or Black Beans?

It depends on your goals. Peanut Butter Protein Cereal has 472 calories, while Black Beans has 88 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Protein Cereal vegan?

No, Peanut Butter Protein Cereal is not certified vegan.

What is the calorie difference between Peanut Butter Protein Cereal and Black Beans?

There is a difference of 384 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.