Head-to-Head Analysis

peanut butter protein granola vs Full Size Beef Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of peanut butter protein granola

peanut butter protein granola

Not Vegan
VS
Top Pick
Package of Full Size Beef Sticks

Full Size Beef Sticks

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
321 kcal
16.7g
Sugars
0g
21.7g
Fat
21.4g
18.3g
Protein
28.6g
0.7g
Salt
3.5g

The Verdict: Which is Better?

When placing peanut butter protein granola and Full Size Beef Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

peanut butter protein granola is the more energy-dense option here, packing 146 more calories per 100g than Full Size Beef Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. peanut butter protein granola contains significantly more sugar (16.7g) compared to the milder Full Size Beef Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Full Size Beef Sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: peanut butter protein granola or Full Size Beef Sticks?

It depends on your goals. peanut butter protein granola has 467 calories, while Full Size Beef Sticks has 321 calories. Check the detailed table above for sugar and fat content.

Is peanut butter protein granola vegan?

No, peanut butter protein granola is not certified vegan.

What is the calorie difference between peanut butter protein granola and Full Size Beef Sticks?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.