Head-to-Head Analysis

Peanut Butter Protein Granola vs Creamy Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Protein Granola

Peanut Butter Protein Granola

Not Vegan
VS
Top Pick
Package of Creamy Peanut Butter

Creamy Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
415 kcal
Energy
562 kcal
23.1g
Sugars
9.4g
10.8g
Fat
46.9g
20g
Protein
21.9g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Peanut Butter Protein Granola and Creamy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut Butter Protein Granola is the clear winner. With 147 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peanut Butter Protein Granola contains significantly more sugar (23.1g) compared to the milder Creamy Peanut Butter (9.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Creamy Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peanut Butter Protein Granola or Creamy Peanut Butter?

It depends on your goals. Peanut Butter Protein Granola has 415 calories, while Creamy Peanut Butter has 562 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Protein Granola vegan?

No, Peanut Butter Protein Granola is not certified vegan.

What is the calorie difference between Peanut Butter Protein Granola and Creamy Peanut Butter?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.