Which is healthier: Peanut Butter Protein Granola or Mixed fruit in fruit juice?

It depends on your goals. Peanut Butter Protein Granola has 415 calories, while Mixed fruit in fruit juice has 57.377049180328 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Protein Granola vegan?

No, Peanut Butter Protein Granola is not certified vegan.

What is the calorie difference between Peanut Butter Protein Granola and Mixed fruit in fruit juice?

There is a difference of 358 calories per 100g between the two products.

Peanut Butter Protein Granola vs Mixed fruit in fruit juice - Nutritional Comparison

When placing Peanut Butter Protein Granola and Mixed fruit in fruit juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Protein Granola is the more energy-dense option here, packing 358 more calories per 100g than Mixed fruit in fruit juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Protein Granola contains significantly more sugar (23.1g) compared to the milder Mixed fruit in fruit juice (11.475409836066g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed fruit in fruit juice is undeniably the healthier pick.

Looking to build muscle? Peanut Butter Protein Granola offers a protein boost with 20g per 100g, outperforming Mixed fruit in fruit juice in this category.

Peanut Butter Protein Granola vs Mixed fruit in fruit juice