Head-to-Head Analysis

Peanut Butter Protein Granola vs Quaker Dinosaur Eggs Brown Sugar Instant Oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Protein Granola

Peanut Butter Protein Granola

Not Vegan
VS
Top Pick
Package of Quaker Dinosaur Eggs Brown Sugar Instant Oatmeal

Quaker Dinosaur Eggs Brown Sugar Instant Oatmeal

Not Vegan
Nutritional Facts (per 100g)
415 kcal
Energy
380 kcal
23.1g
Sugars
22g
10.8g
Fat
9g
20g
Protein
10g
0.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Peanut Butter Protein Granola and Quaker Dinosaur Eggs Brown Sugar Instant Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Protein Granola is the more energy-dense option here, packing 35 more calories per 100g than Quaker Dinosaur Eggs Brown Sugar Instant Oatmeal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Protein Granola contains significantly more sugar (23.1g) compared to the milder Quaker Dinosaur Eggs Brown Sugar Instant Oatmeal (22g). If you are monitoring your insulin levels or trying to cut down on sweets, Quaker Dinosaur Eggs Brown Sugar Instant Oatmeal is undeniably the healthier pick.

Looking to build muscle? Peanut Butter Protein Granola offers a protein boost with 20g per 100g, outperforming Quaker Dinosaur Eggs Brown Sugar Instant Oatmeal in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Protein Granola or Quaker Dinosaur Eggs Brown Sugar Instant Oatmeal?

It depends on your goals. Peanut Butter Protein Granola has 415 calories, while Quaker Dinosaur Eggs Brown Sugar Instant Oatmeal has 380 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Protein Granola vegan?

No, Peanut Butter Protein Granola is not certified vegan.

What is the calorie difference between Peanut Butter Protein Granola and Quaker Dinosaur Eggs Brown Sugar Instant Oatmeal?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.