Head-to-Head Analysis

peanut butter protein powder vs Diet cranberry pomegranate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of peanut butter protein powder

peanut butter protein powder

Not Vegan
VS
Top Pick
Package of Diet cranberry pomegranate

Diet cranberry pomegranate

Not Vegan
Nutritional Facts (per 100g)
387 kcal
Energy
2.1 kcal
3.2g
Sugars
0.4g
4.8g
Fat
0g
74.2g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing peanut butter protein powder and Diet cranberry pomegranate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

peanut butter protein powder is the more energy-dense option here, packing 385 more calories per 100g than Diet cranberry pomegranate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. peanut butter protein powder contains significantly more sugar (3.23g) compared to the milder Diet cranberry pomegranate (0.42g). If you are monitoring your insulin levels or trying to cut down on sweets, Diet cranberry pomegranate is undeniably the healthier pick.

Looking to build muscle? peanut butter protein powder offers a protein boost with 74.2g per 100g, outperforming Diet cranberry pomegranate in this category.

Frequently Asked Questions

Which is healthier: peanut butter protein powder or Diet cranberry pomegranate?

It depends on your goals. peanut butter protein powder has 387 calories, while Diet cranberry pomegranate has 2.08 calories. Check the detailed table above for sugar and fat content.

Is peanut butter protein powder vegan?

No, peanut butter protein powder is not certified vegan.

What is the calorie difference between peanut butter protein powder and Diet cranberry pomegranate?

There is a difference of 385 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.