Head-to-Head Analysis

Peanut Butter Protein Shake vs Mini Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter Protein Shake

Peanut Butter Protein Shake

Not Vegan
VS
Package of Mini Marshmallows

Mini Marshmallows

Not Vegan
Nutritional Facts (per 100g)
377 kcal
Energy
300 kcal
6.5g
Sugars
56.7g
9.7g
Fat
0g
53.2g
Protein
3.3g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Peanut Butter Protein Shake and Mini Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Protein Shake is the more energy-dense option here, packing 77 more calories per 100g than Mini Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut Butter Protein Shake takes the lead with only 6.45g of sugar per 100g, whereas Mini Marshmallows contains 56.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut Butter Protein Shake offers a protein boost with 53.2g per 100g, outperforming Mini Marshmallows in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Protein Shake or Mini Marshmallows?

It depends on your goals. Peanut Butter Protein Shake has 377 calories, while Mini Marshmallows has 300 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Protein Shake vegan?

No, Peanut Butter Protein Shake is not certified vegan.

What is the calorie difference between Peanut Butter Protein Shake and Mini Marshmallows?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.