Peanut butter puffs vs Sweet chilli pepper flavoured corn chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut butter puffs
Sweet chilli pepper flavoured corn chips
The Verdict: Which is Better?
When placing Peanut butter puffs and Sweet chilli pepper flavoured corn chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut butter puffs is the more energy-dense option here, packing 44 more calories per 100g than Sweet chilli pepper flavoured corn chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut butter puffs contains significantly more sugar (5g) compared to the milder Sweet chilli pepper flavoured corn chips (3.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet chilli pepper flavoured corn chips is undeniably the healthier pick.
Looking to build muscle? Peanut butter puffs offers a protein boost with 15g per 100g, outperforming Sweet chilli pepper flavoured corn chips in this category.
Frequently Asked Questions
Which is healthier: Peanut butter puffs or Sweet chilli pepper flavoured corn chips?
It depends on your goals. Peanut butter puffs has 500 calories, while Sweet chilli pepper flavoured corn chips has 456 calories. Check the detailed table above for sugar and fat content.
Is Peanut butter puffs vegan?
No, Peanut butter puffs is not certified vegan.
What is the calorie difference between Peanut butter puffs and Sweet chilli pepper flavoured corn chips?
There is a difference of 44 calories per 100g between the two products.
