Peanut Butter Puffs vs Apples, Guavas & Beets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Peanut Butter Puffs

Apples, Guavas & Beets
The Verdict: Which is Better?
When placing Peanut Butter Puffs and Apples, Guavas & Beets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter Puffs is the more energy-dense option here, packing 429 more calories per 100g than Apples, Guavas & Beets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Peanut Butter Puffs takes the lead with only 0g of sugar per 100g, whereas Apples, Guavas & Beets contains 11.504424778761g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peanut Butter Puffs offers a protein boost with 14.285714285714g per 100g, outperforming Apples, Guavas & Beets in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter Puffs or Apples, Guavas & Beets?
It depends on your goals. Peanut Butter Puffs has 500 calories, while Apples, Guavas & Beets has 70.796460176991 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Puffs vegan?
No, Peanut Butter Puffs is not certified vegan.
What is the calorie difference between Peanut Butter Puffs and Apples, Guavas & Beets?
There is a difference of 429 calories per 100g between the two products.




