Head-to-Head Analysis

Peanut Butter Pumpkin vs Air Fried Sea salt and vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Pumpkin

Peanut Butter Pumpkin

Not Vegan
VS
Top Pick
Package of Air Fried Sea salt and vinegar

Air Fried Sea salt and vinegar

Not Vegan
Nutritional Facts (per 100g)
565 kcal
Energy
500 kcal
39.1g
Sugars
0g
39.1g
Fat
21.4g
13g
Protein
7.1g
0.4g
Salt
1.8g

The Verdict: Which is Better?

When placing Peanut Butter Pumpkin and Air Fried Sea salt and vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Pumpkin is the more energy-dense option here, packing 65 more calories per 100g than Air Fried Sea salt and vinegar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Pumpkin contains significantly more sugar (39.1g) compared to the milder Air Fried Sea salt and vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Air Fried Sea salt and vinegar is undeniably the healthier pick.

Looking to build muscle? Peanut Butter Pumpkin offers a protein boost with 13g per 100g, outperforming Air Fried Sea salt and vinegar in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Pumpkin or Air Fried Sea salt and vinegar?

It depends on your goals. Peanut Butter Pumpkin has 565 calories, while Air Fried Sea salt and vinegar has 500 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Pumpkin vegan?

No, Peanut Butter Pumpkin is not certified vegan.

What is the calorie difference between Peanut Butter Pumpkin and Air Fried Sea salt and vinegar?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.