peanut butter & raspberry spread sandwich vs Mega Pack Fruit Roll Ups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
peanut butter & raspberry spread sandwich
Mega Pack Fruit Roll Ups
The Verdict: Which is Better?
When placing peanut butter & raspberry spread sandwich and Mega Pack Fruit Roll Ups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, peanut butter & raspberry spread sandwich is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, peanut butter & raspberry spread sandwich takes the lead with only 17.2g of sugar per 100g, whereas Mega Pack Fruit Roll Ups contains 47.619047619048g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? peanut butter & raspberry spread sandwich offers a protein boost with 10.3g per 100g, outperforming Mega Pack Fruit Roll Ups in this category.
Frequently Asked Questions
Which is healthier: peanut butter & raspberry spread sandwich or Mega Pack Fruit Roll Ups?
peanut butter & raspberry spread sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.
Is peanut butter & raspberry spread sandwich vegan?
No, peanut butter & raspberry spread sandwich is not certified vegan.
What is the calorie difference between peanut butter & raspberry spread sandwich and Mega Pack Fruit Roll Ups?
There is a difference of 19 calories per 100g between the two products.
