Head-to-Head Analysis

Peanut Butter S’mores vs Mini marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter S’mores

Peanut Butter S’mores

Not Vegan
VS
Package of Mini marshmallows

Mini marshmallows

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
300 kcal
14.1g
Sugars
60g
3.9g
Fat
0g
7g
Protein
3.3g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Peanut Butter S’mores and Mini marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut Butter S’mores is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Peanut Butter S’mores takes the lead with only 14.1g of sugar per 100g, whereas Mini marshmallows contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut Butter S’mores offers a protein boost with 7.03g per 100g, outperforming Mini marshmallows in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter S’mores or Mini marshmallows?

Peanut Butter S’mores appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Peanut Butter S’mores vegan?

No, Peanut Butter S’mores is not certified vegan.

What is the calorie difference between Peanut Butter S’mores and Mini marshmallows?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.