Peanut Butter Sandwich Cookies vs dry, roasted peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter Sandwich Cookies
dry, roasted peanuts
The Verdict: Which is Better?
When placing Peanut Butter Sandwich Cookies and dry, roasted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peanut Butter Sandwich Cookies is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Peanut Butter Sandwich Cookies contains significantly more sugar (32g) compared to the milder dry, roasted peanuts (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, dry, roasted peanuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Peanut Butter Sandwich Cookies or dry, roasted peanuts?
It depends on your goals. Peanut Butter Sandwich Cookies has 440 calories, while dry, roasted peanuts has 607 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Sandwich Cookies vegan?
No, Peanut Butter Sandwich Cookies is not certified vegan.
What is the calorie difference between Peanut Butter Sandwich Cookies and dry, roasted peanuts?
There is a difference of 167 calories per 100g between the two products.
