Head-to-Head Analysis

PEANUT BUTTER - SMOOTH - vs Spinach Artichoke Cavatappi Bowl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PEANUT BUTTER - SMOOTH -

PEANUT BUTTER - SMOOTH -

Not Vegan
VS
Top Pick
Package of Spinach Artichoke Cavatappi Bowl

Spinach Artichoke Cavatappi Bowl

Not Vegan
Nutritional Facts (per 100g)
604 kcal
Energy
125 kcal
3.7g
Sugars
1.3g
49g
Fat
4g
26.3g
Protein
4.6g
0.5g
Salt
0.7g

The Verdict: Which is Better?

When placing PEANUT BUTTER - SMOOTH - and Spinach Artichoke Cavatappi Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PEANUT BUTTER - SMOOTH - is the more energy-dense option here, packing 479 more calories per 100g than Spinach Artichoke Cavatappi Bowl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PEANUT BUTTER - SMOOTH - contains significantly more sugar (3.67g) compared to the milder Spinach Artichoke Cavatappi Bowl (1.32g). If you are monitoring your insulin levels or trying to cut down on sweets, Spinach Artichoke Cavatappi Bowl is undeniably the healthier pick.

Looking to build muscle? PEANUT BUTTER - SMOOTH - offers a protein boost with 26.3g per 100g, outperforming Spinach Artichoke Cavatappi Bowl in this category.

Frequently Asked Questions

Which is healthier: PEANUT BUTTER - SMOOTH - or Spinach Artichoke Cavatappi Bowl?

It depends on your goals. PEANUT BUTTER - SMOOTH - has 604 calories, while Spinach Artichoke Cavatappi Bowl has 125 calories. Check the detailed table above for sugar and fat content.

Is PEANUT BUTTER - SMOOTH - vegan?

No, PEANUT BUTTER - SMOOTH - is not certified vegan.

What is the calorie difference between PEANUT BUTTER - SMOOTH - and Spinach Artichoke Cavatappi Bowl?

There is a difference of 479 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.