Head-to-Head Analysis

Peanut Butter Snack Mix vs Gluten Free Cranberry Pecan Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter Snack Mix

Peanut Butter Snack Mix

Not Vegan
VS
Package of Gluten Free Cranberry Pecan Granola

Gluten Free Cranberry Pecan Granola

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
462 kcal
21.9g
Sugars
26.9g
46.9g
Fat
13.5g
18.8g
Protein
7.7g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Peanut Butter Snack Mix and Gluten Free Cranberry Pecan Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Snack Mix is the more energy-dense option here, packing 100 more calories per 100g than Gluten Free Cranberry Pecan Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut Butter Snack Mix takes the lead with only 21.9g of sugar per 100g, whereas Gluten Free Cranberry Pecan Granola contains 26.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut Butter Snack Mix offers a protein boost with 18.8g per 100g, outperforming Gluten Free Cranberry Pecan Granola in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Snack Mix or Gluten Free Cranberry Pecan Granola?

It depends on your goals. Peanut Butter Snack Mix has 562 calories, while Gluten Free Cranberry Pecan Granola has 462 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Snack Mix vegan?

No, Peanut Butter Snack Mix is not certified vegan.

What is the calorie difference between Peanut Butter Snack Mix and Gluten Free Cranberry Pecan Granola?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.