Head-to-Head Analysis

Peanut Butter Snack Mix vs Rotini Made From Chickpeas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Snack Mix

Peanut Butter Snack Mix

Not Vegan
VS
Top Pick
Package of Rotini Made From Chickpeas

Rotini Made From Chickpeas

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
339 kcal
21.9g
Sugars
1.8g
46.9g
Fat
5.4g
18.8g
Protein
19.6g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Peanut Butter Snack Mix and Rotini Made From Chickpeas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Snack Mix is the more energy-dense option here, packing 223 more calories per 100g than Rotini Made From Chickpeas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Snack Mix contains significantly more sugar (21.9g) compared to the milder Rotini Made From Chickpeas (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Rotini Made From Chickpeas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peanut Butter Snack Mix or Rotini Made From Chickpeas?

It depends on your goals. Peanut Butter Snack Mix has 562 calories, while Rotini Made From Chickpeas has 339 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Snack Mix vegan?

No, Peanut Butter Snack Mix is not certified vegan.

What is the calorie difference between Peanut Butter Snack Mix and Rotini Made From Chickpeas?

There is a difference of 223 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.