Peanut Butter Spread vs Protein+ Rotini
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter Spread
Protein+ Rotini
The Verdict: Which is Better?
When placing Peanut Butter Spread and Protein+ Rotini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter Spread is the more energy-dense option here, packing 255 more calories per 100g than Protein+ Rotini. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Butter Spread contains significantly more sugar (9.38g) compared to the milder Protein+ Rotini (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein+ Rotini is undeniably the healthier pick.
Looking to build muscle? Peanut Butter Spread offers a protein boost with 21.9g per 100g, outperforming Protein+ Rotini in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter Spread or Protein+ Rotini?
It depends on your goals. Peanut Butter Spread has 594 calories, while Protein+ Rotini has 339 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Spread vegan?
No, Peanut Butter Spread is not certified vegan.
What is the calorie difference between Peanut Butter Spread and Protein+ Rotini?
There is a difference of 255 calories per 100g between the two products.
