PEANUT BUTTER SPREAD vs Creamy Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PEANUT BUTTER SPREAD
Creamy Peanut Butter
The Verdict: Which is Better?
When placing PEANUT BUTTER SPREAD and Creamy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
PEANUT BUTTER SPREAD is the more energy-dense option here, packing 0 more calories per 100g than Creamy Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. PEANUT BUTTER SPREAD contains significantly more sugar (12.1g) compared to the milder Creamy Peanut Butter (9.09g). If you are monitoring your insulin levels or trying to cut down on sweets, Creamy Peanut Butter is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: PEANUT BUTTER SPREAD or Creamy Peanut Butter?
It depends on your goals. PEANUT BUTTER SPREAD has 576 calories, while Creamy Peanut Butter has 576 calories. Check the detailed table above for sugar and fat content.
Is PEANUT BUTTER SPREAD vegan?
No, PEANUT BUTTER SPREAD is not certified vegan.
What is the calorie difference between PEANUT BUTTER SPREAD and Creamy Peanut Butter?
There is a difference of 0 calories per 100g between the two products.
