PEANUT BUTTER SPREAD vs Multi Grain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PEANUT BUTTER SPREAD
Multi Grain
The Verdict: Which is Better?
When placing PEANUT BUTTER SPREAD and Multi Grain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
PEANUT BUTTER SPREAD is the more energy-dense option here, packing 191 more calories per 100g than Multi Grain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, PEANUT BUTTER SPREAD takes the lead with only 12.1g of sugar per 100g, whereas Multi Grain contains 20.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? PEANUT BUTTER SPREAD offers a protein boost with 21.2g per 100g, outperforming Multi Grain in this category.
Frequently Asked Questions
Which is healthier: PEANUT BUTTER SPREAD or Multi Grain?
It depends on your goals. PEANUT BUTTER SPREAD has 576 calories, while Multi Grain has 385 calories. Check the detailed table above for sugar and fat content.
Is PEANUT BUTTER SPREAD vegan?
No, PEANUT BUTTER SPREAD is not certified vegan.
What is the calorie difference between PEANUT BUTTER SPREAD and Multi Grain?
There is a difference of 191 calories per 100g between the two products.
