Peanut Butter Spread vs Grapeade Fruit Juice Cocktail
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter Spread
Grapeade Fruit Juice Cocktail
The Verdict: Which is Better?
When placing Peanut Butter Spread and Grapeade Fruit Juice Cocktail side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter Spread is the more energy-dense option here, packing 565 more calories per 100g than Grapeade Fruit Juice Cocktail. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Peanut Butter Spread takes the lead with only 6.06g of sugar per 100g, whereas Grapeade Fruit Juice Cocktail contains 9.23g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peanut Butter Spread offers a protein boost with 24.2g per 100g, outperforming Grapeade Fruit Juice Cocktail in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter Spread or Grapeade Fruit Juice Cocktail?
It depends on your goals. Peanut Butter Spread has 606 calories, while Grapeade Fruit Juice Cocktail has 41.5 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Spread vegan?
No, Peanut Butter Spread is not certified vegan.
What is the calorie difference between Peanut Butter Spread and Grapeade Fruit Juice Cocktail?
There is a difference of 565 calories per 100g between the two products.
