PEANUT BUTTER SPREAD vs Lays Classic Potato Chips 200gm
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PEANUT BUTTER SPREAD
Lays Classic Potato Chips 200gm
The Verdict: Which is Better?
When placing PEANUT BUTTER SPREAD and Lays Classic Potato Chips 200gm side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
PEANUT BUTTER SPREAD is the more energy-dense option here, packing 35 more calories per 100g than Lays Classic Potato Chips 200gm. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. PEANUT BUTTER SPREAD contains significantly more sugar (6.06g) compared to the milder Lays Classic Potato Chips 200gm (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Lays Classic Potato Chips 200gm is undeniably the healthier pick.
Looking to build muscle? PEANUT BUTTER SPREAD offers a protein boost with 24.2g per 100g, outperforming Lays Classic Potato Chips 200gm in this category.
Frequently Asked Questions
Which is healthier: PEANUT BUTTER SPREAD or Lays Classic Potato Chips 200gm?
It depends on your goals. PEANUT BUTTER SPREAD has 606 calories, while Lays Classic Potato Chips 200gm has 571 calories. Check the detailed table above for sugar and fat content.
Is PEANUT BUTTER SPREAD vegan?
No, PEANUT BUTTER SPREAD is not certified vegan.
What is the calorie difference between PEANUT BUTTER SPREAD and Lays Classic Potato Chips 200gm?
There is a difference of 35 calories per 100g between the two products.
