Head-to-Head Analysis

Peanut Butter Spread vs Sparkling Water Raspberry Lime

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Spread

Peanut Butter Spread

Not Vegan
VS
Top Pick
Package of Sparkling Water Raspberry Lime

Sparkling Water Raspberry Lime

Not Vegan
Nutritional Facts (per 100g)
617 kcal
Energy
1.4 kcal
5.1g
Sugars
0.3g
49g
Fat
0g
28g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Peanut Butter Spread and Sparkling Water Raspberry Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Spread is the more energy-dense option here, packing 616 more calories per 100g than Sparkling Water Raspberry Lime. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Spread contains significantly more sugar (5.1g) compared to the milder Sparkling Water Raspberry Lime (0.282g). If you are monitoring your insulin levels or trying to cut down on sweets, Sparkling Water Raspberry Lime is undeniably the healthier pick.

Looking to build muscle? Peanut Butter Spread offers a protein boost with 28g per 100g, outperforming Sparkling Water Raspberry Lime in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Spread or Sparkling Water Raspberry Lime?

It depends on your goals. Peanut Butter Spread has 617 calories, while Sparkling Water Raspberry Lime has 1.41 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Spread vegan?

No, Peanut Butter Spread is not certified vegan.

What is the calorie difference between Peanut Butter Spread and Sparkling Water Raspberry Lime?

There is a difference of 616 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.