Head-to-Head Analysis

PEANUT BUTTER SPREAD vs Farfalle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PEANUT BUTTER SPREAD

PEANUT BUTTER SPREAD

Not Vegan
VS
Top Pick
Package of Farfalle

Farfalle

Not Vegan
Nutritional Facts (per 100g)
625 kcal
Energy
375 kcal
6.3g
Sugars
3.6g
50g
Fat
1.8g
21.9g
Protein
12.5g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing PEANUT BUTTER SPREAD and Farfalle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PEANUT BUTTER SPREAD is the more energy-dense option here, packing 250 more calories per 100g than Farfalle. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PEANUT BUTTER SPREAD contains significantly more sugar (6.25g) compared to the milder Farfalle (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Farfalle is undeniably the healthier pick.

Looking to build muscle? PEANUT BUTTER SPREAD offers a protein boost with 21.875g per 100g, outperforming Farfalle in this category.

Frequently Asked Questions

Which is healthier: PEANUT BUTTER SPREAD or Farfalle?

It depends on your goals. PEANUT BUTTER SPREAD has 625 calories, while Farfalle has 375 calories. Check the detailed table above for sugar and fat content.

Is PEANUT BUTTER SPREAD vegan?

No, PEANUT BUTTER SPREAD is not certified vegan.

What is the calorie difference between PEANUT BUTTER SPREAD and Farfalle?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.