Head-to-Head Analysis

PEANUT BUTTER SPREAD vs Tomato Paste With Basil, Garlic And Oregano

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PEANUT BUTTER SPREAD

PEANUT BUTTER SPREAD

Not Vegan
VS
Package of Tomato Paste With Basil, Garlic And Oregano

Tomato Paste With Basil, Garlic And Oregano

Not Vegan
Nutritional Facts (per 100g)
625 kcal
Energy
106 kcal
6.3g
Sugars
9.1g
50g
Fat
0g
21.9g
Protein
3g
0.1g
Salt
2.1g

The Verdict: Which is Better?

When placing PEANUT BUTTER SPREAD and Tomato Paste With Basil, Garlic And Oregano side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PEANUT BUTTER SPREAD is the more energy-dense option here, packing 519 more calories per 100g than Tomato Paste With Basil, Garlic And Oregano. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, PEANUT BUTTER SPREAD takes the lead with only 6.25g of sugar per 100g, whereas Tomato Paste With Basil, Garlic And Oregano contains 9.09g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? PEANUT BUTTER SPREAD offers a protein boost with 21.875g per 100g, outperforming Tomato Paste With Basil, Garlic And Oregano in this category.

Frequently Asked Questions

Which is healthier: PEANUT BUTTER SPREAD or Tomato Paste With Basil, Garlic And Oregano?

It depends on your goals. PEANUT BUTTER SPREAD has 625 calories, while Tomato Paste With Basil, Garlic And Oregano has 106 calories. Check the detailed table above for sugar and fat content.

Is PEANUT BUTTER SPREAD vegan?

No, PEANUT BUTTER SPREAD is not certified vegan.

What is the calorie difference between PEANUT BUTTER SPREAD and Tomato Paste With Basil, Garlic And Oregano?

There is a difference of 519 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.