Head-to-Head Analysis

PEANUT BUTTER SPREAD vs Chocolate Chip Cookie Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PEANUT BUTTER SPREAD

PEANUT BUTTER SPREAD

Not Vegan
VS
Top Pick
Package of Chocolate Chip Cookie Granola

Chocolate Chip Cookie Granola

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
0 kcal
9.4g
Sugars
0g
46.9g
Fat
0g
21.9g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing PEANUT BUTTER SPREAD and Chocolate Chip Cookie Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PEANUT BUTTER SPREAD is the more energy-dense option here, packing 594 more calories per 100g than Chocolate Chip Cookie Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PEANUT BUTTER SPREAD contains significantly more sugar (9.38g) compared to the milder Chocolate Chip Cookie Granola (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Chip Cookie Granola is undeniably the healthier pick.

Looking to build muscle? PEANUT BUTTER SPREAD offers a protein boost with 21.9g per 100g, outperforming Chocolate Chip Cookie Granola in this category.

Frequently Asked Questions

Which is healthier: PEANUT BUTTER SPREAD or Chocolate Chip Cookie Granola?

It depends on your goals. PEANUT BUTTER SPREAD has 594 calories, while Chocolate Chip Cookie Granola has 0 calories. Check the detailed table above for sugar and fat content.

Is PEANUT BUTTER SPREAD vegan?

No, PEANUT BUTTER SPREAD is not certified vegan.

What is the calorie difference between PEANUT BUTTER SPREAD and Chocolate Chip Cookie Granola?

There is a difference of 594 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.