Head-to-Head Analysis

PEANUT BUTTER SPREAD vs Fiber Cereal Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PEANUT BUTTER SPREAD

PEANUT BUTTER SPREAD

Not Vegan
VS
Package of Fiber Cereal Strawberry

Fiber Cereal Strawberry

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
400 kcal
9.4g
Sugars
26.7g
46.9g
Fat
1.7g
21.9g
Protein
10g
0.9g
Salt
0.5g

The Verdict: Which is Better?

When placing PEANUT BUTTER SPREAD and Fiber Cereal Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PEANUT BUTTER SPREAD is the more energy-dense option here, packing 194 more calories per 100g than Fiber Cereal Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, PEANUT BUTTER SPREAD takes the lead with only 9.38g of sugar per 100g, whereas Fiber Cereal Strawberry contains 26.6666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? PEANUT BUTTER SPREAD offers a protein boost with 21.9g per 100g, outperforming Fiber Cereal Strawberry in this category.

Frequently Asked Questions

Which is healthier: PEANUT BUTTER SPREAD or Fiber Cereal Strawberry?

It depends on your goals. PEANUT BUTTER SPREAD has 594 calories, while Fiber Cereal Strawberry has 400 calories. Check the detailed table above for sugar and fat content.

Is PEANUT BUTTER SPREAD vegan?

No, PEANUT BUTTER SPREAD is not certified vegan.

What is the calorie difference between PEANUT BUTTER SPREAD and Fiber Cereal Strawberry?

There is a difference of 194 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.